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Eye
Benefits of DHA
In addition to its important role in brain
development, DHA plays a vital function in developing vision
sharpness, or acuity. DHA is found in high concentrations in
the photoreceptors of the retina and supplies lipids to the
retinal membrane. During the first six months of life, a baby's
retinocortical system--which enables it to distinguish between
light and dark-- matures rapidly. Healthy, full-term infants
have shown an average 20 percent improvement each month between
the ages of two and seven months. Later on, this ability to
see fine light and dark contrasts will help babies recognize
facial features and expressions. It has been noted that when
levels of DHA are too low, abnormal visual functioning and peripheral
neuropathy occur. Research has shown that, by the age of nine
months after birth, babies fed on mother’s milk or a formula
milk enriched with DHA have better visual acuity than those
receiving formula that does not contain DHA.
(1) Works in the protection of the photoreceptors.
DHA provide significant protection of
the photoreceptors in the retina. The photoreceptors include
the cones (for color detection and bright light vision) and
rods (for low light vision). Also, DHA ensure proper development
and differentiation of the photoreceptors.
(2) Maintains retinal pigment epithelial cell health
and functioning of the photoreceptors. The
photoreceptors of the retina depend on the health and integrity
of the underlying Retinal Pigment Epithelial (RPE) cells. DHA
is taken up by the RPE cells, and transported for integration
into the photoreceptors. Therefore, DHA is essential for the
functioning of the photoreceptors. In fact, the photoreceptor
cells contain the highest concentration of DHA in the human
body.
(3) DHA is the precursor to neuroprotective/retinal
protective molecule. When
the RPE is under a state of oxidative stress, a molecule called
Neuroprotectin D-1 is synthesized by the RPE. Neuroprotectin
D-1 is derived from DHA, and provides anti-inflammatory and
cellular protection to the retina. This DHA derived molecule
protects the retinal cells from damage and consequently cellular
death. This is very important, since cellular death of the RPE,
normally associated with degenerative retina diseases, also
causes the loss of the photoreceptors and vision.
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